EP. 019
EP. 019


Take Back the Day . Mon at 14:07 . 60 min

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Episode information

What you put in your body directly affects your moods and ability to do stuff. In this episode Sam and Simon discuss getting to know your body and how to prime it for pure awesomeness. Turns out beer might have a place in your productivity diet – and, of course, coffee.

Stuff and people mentioned in this episode: